Helen Russell

World Champion Duathlete and Triathlete


Main Menu




About Me







Helen Russell - World Champion Duathlete and Triathlete

Latest News

Helen is a Triathlete and Duathlete who is enjoying success as an age group athlete representing Great Britain.

Since competing in her first triathlon in 2006 Helen has been very successful in multi-sport competitions, securing a number of victories and podium places in both, local, national and international Triathlons, Duathlons and Aquathlons.

Helen has represented Great Britain in Triathlon and Duathlon at an international level.

  • 2013 European Sprint Triathlon Champions, Alanya, Turkey, 1st place 35-39 age group and 2nd overall

  • 2012 European Sprint Duathlon Championships, Horst, Holland, 1st place overall women and 1st 35-39 age group

  • 2011 World Sprint Duathlon Championships, Gijon, Spain-1st place 35-39 age category

  • 2010 European Duathlon Championships, Nancy, France-2nd place 35-39 age category

  • 2010 World Aquathlon Championships, Budapest, Hungary-3rd place 35-39 age category

  • 2010 European Triathlon Championships, Athlone, Ireland- 7th place 35-39 age category

  • 2009 World Duathlon Championship, Concord, North Carolina, USA- 3rd place, 30-34 age category

A high level of commitment has been required for Helen to be able to combine her training and competing with working full-time.

Helen has received recognition for her results being runner up two years running in the national 220 Triathlon magazine ‘Female Duathlete of the Year’ award and a former winner of the Hereford and Worcestershire Sports Partnership Female Sports Personality of the Year, Bromsgrove Advertiser Sports Personality of the Year and Bromsgrove District Council Female Sports Personality of the year.

Helen has now been selected to be part of Team TriUK who are helping her to achieve her full potential as triathlete.

Latest Achievements

1st European Sprint Triathlon Championship (35-39) age category and 2nd overall.

1st England Sprint Triathlon Championships (35-39) age category

1st Bosworth Sprint Triathlon

1st Highley Sprint Triathlon

1st No Frills Duathlon, Market Bosworth

1st Bromsgrove 5k

See More...


Spirit of Bromsgrove
Helen was delighted to be one of only three people shortlisted for Bromsgrove Senior Sports Personality of the Year in the first ever Spirit of Bromsgrove Awards.

See More...

Helen continues to train and study in Kassel, Germany and is training with the Triathlon WVC Kassel team. At the start of the New Year Jackoatbars™ became the latest company to join her team of supporters- a great start to 2014!

See More...

Team ERDINGER Alkoholfrei
Helen is delighted to announce that the prestigious Team ERDINGER Alkoholfrei has agreed to support her by providing her with kit whilst living and training in Germany.

See More...

Local recognition
Helen was proud to have been one of only three women shortlisted for the Hereford and Worcestershire Sports Partnership ‘Senior Female Sports Personality of the Year’ award.

See More...

Sponsors News

Helen is supported by Jackoatbars™. Jackoatbars™ provide an excellent energy source, packed with natural slow release complex carbohydrates and natural fast acting simple carbohydrates - fructose, glucouse and sucrose, plus protein, fibre, vitamins, electrolytes, mono and diglycerides. Perfect for fuelling-up before training sessions and races, ideal on-the-move fuel and great for aiding recovery and hydration, and reducing fatigue post exercise. Packed with 50% oats, suitable for vegetarians, the bars are wheat-free, nut-free, suitable for all ages and abilities and go great with a cup-of-tea.

See More...

ERDINGER Alkoholfrei - The refreshing isotonic recovery drink
Helen is being supported by ERDINGER Alkoholfrei during her stay in Germany.

See More...



Copyright Helen Russell 2014